Hydration Monitoring

Doctors, Personal trainers, Professional athletes and Strength and Conditioning Coaches have long sought ways to monitor and be notified of hydration levels while exercising in real time. And today there are products on the market that can provide hydration information. However Digi-DNA is the first company to provide this key information along with other important metrics like protein and calorie burn from a tech wearable. In fact, the Digi-Wear tech shirt not only provides current hydration levels, but it also indicates how much hydration to put back in your body to bring you back to balance.

 

With the Digi-Wear tech shirt personal hydration monitoring in real time while exercising is now as simple as putting on your shirt. And you no longer have to wear multiple devices, perform time consuming tests, decipher complex reporting or worry about the accuracy of the information. The Digi-Wear teach shirt uses the latest monitoring technology and reporting methodology. All this means the Digi-Wear Tech shirt provides all the key physiological monitoring functionality that professional athletes require in a simple straight forward way.

 

Hydration Facts:

The adult human body is approximately 63% water. It facilitates metabolism, substrate transport, temperature regulation, biochemical reaction, circulation and more. In fact water is second only to oxygen in importance for life. Healthy input and output of water is about 2.4 liters. And People involuntarily lose about 0.4 liters a day through the skin, respiration, feces, and urine. Sweat which is part of the bodies natural cooling process accounts for additional loss. That loss that can be as much as 3.5 liters per hour during strenuous exercise.

 

People feel thirsty when water loss approaches 1%-2% of total body mass. That means a person is starting to become dehydrated before they feel thirsty.

 

Symptoms of mild dehydration are:

  • Initial feelings of thirst
  • Dry mucous membranes
  • Mild fatigue
  • Loss of appetite
  • Headaches
  • Loss of concentration
  • Irritability
  • Decreased blood pressure (hypotension)
  • Dizziness or fainting when standing up

 

Moderate signs of dehydration are:

  • Lethargy or extreme sleepiness
  • Nausea
  • Confusion
  • Tingling in the limbs (paresthesia)
  • Heat cramps
  • Seizures
  • Fainting and
  • Measurable decline in power and endurance

 

Severe signs of dehydration are: 

  • Spastic muscles
  • Dimming vision
  • Painful urination
  • Delirium
  • Heat exhaustion
  • Heat stroke

Doctors, Personal trainers, Professional athletes and Strength and Conditioning Coaches have long sought ways to monitor and be notified of hydration levels while exercising in real time. And today there are products on the market that can provide hydration information. However Digi-DNA is the first company to provide this key information along with other important metrics like protein and calorie burn from a tech wearable shirt.

Personal hydration monitoring in real time while exercising is now as simple as putting on your shirt. And you no longer do you have to wear multiple devices, perform time consuming tests, decipher complex reporting or worry about the accuracy of the information. Because the Digi-Wear Tech shirt provides all the key physiological monitoring functionality the professional athletes require in a simple straight forward way.